Your nutrition questions, answered with care and clarity.
Because informed choices lead to better health.
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FAQ'S
Everything you need to know, answered clearly and simply.
How it works?
Just to give you a bit of overview, our weight loss program purely works on the basis of balanced healthy food and nutrition. We believe in creating a healthy lifestyle rather than promoting quick weight loss/gain diets, pills or use of supplements.
What Makes us different?
- We educate you about the food, and how small changes can result in long term health benefits.
- Programs where you don’t feel like being on a ‘Diet’.
- Focus on nutrition as a sustainable lifestyle change, not just calorie counting.
- Focus on root cause vs. suppressing the symptoms.
- Non- restrictive diet and lifestyle modification.
Why Should Someone Visit And Consult A Nutritionist?
Consulting a nutritionist helps individuals understand their body’s nutritional needs and receive tailored guidance for better health.
Whether it’s weight management, improving energy levels, boosting immunity, or developing healthier eating habits, a nutritionist provides personalized, sustainable solutions. With increasing lifestyle-related issues, many people now prefer consulting a Dietician in kalyan for long-term well-being.
What are the requirements to join?
Diet plays a important role, however, how well you are managing of the pillars of lifestyle will dictate your results.
lifestyle pillars:
• Balanced Diet
• Adequate Exercise
• Water intake
• Quality Sleep
• Emotional Health
Note: Physical activity is a must. It can be walk, brisk-walk, jogging, running, cycling, cardio ,gym, skipping or anything else. However, typically you are only required to home based or outdoor exercise for at least 45 minutes.
How are your diets like?
- 100% customized diet plans
- Homemade desi diet and traditional food
- No crash and fancy dieting
- Only natural & kitchen food; no pills or supplements
- Long-term sustainable diets
Everything you need to know, answered clearly and simply.”
A body can safely lose a few kilos and inches in a month; however, weight loss is multi-factorial and result vary from person to person. it depends on your diet, medical history, activity level, stress level, water intake, sleep patterns, mental health, mindset, belief and trust level, just to name a few.
The weight will not bounce back as long as you remain self-disciplined. The diet plan that we design are not short-term diets that you follow for temporary results. instead, it is a combination is diet and lifestyle modification, where we prescribe food which you can sustain for lifelong, and hence get permanent outcomes resulting in a lifestyle change. Make sure you set realistic goals before you embark on this journey with us.
Can i lose Fat only on my thighs, belly, or arms?
NO, Spot reduction is a myth. this means that one cannot target a certain part of the body and lose fat there only. your body loses fat proportionately from wherever the fat deposit are.
How long it takes to see results
Results vary from person to person based on factors like your starting point, commitment to the plan, and metabolism. We emphasize gradual, sustainable changes that may take some time, but the long-term benefits are worth it.
Do you guarantee weight loss?
Dear friend, we are not selling a product. It’s something you have to guarantee yourself that you will be self-disciplined and committed to the diet plan along with some type of physical exercise.
Will you consider my likes and dislikes before planning a diet?
Absolutely! When we say customized diets, we take into account your likes, dislikes, preferred cuisines, cultural and religious practices. It’s crucial for us to have a thorough discussion with you before finalizing any plan, ensuring it aligns perfectly with your preferences and lifestyle. Your input is invaluable in creating a plan that is not only effective but also enjoyable and sustainable for you.
Do I have to eat every 2 hours with such a busy schedule?
Our diet plans are fully customized to fit your schedule, so there’s no fixed number of meals. It depends on your convenience and timing. While we focus on home-cooked foods, we also include healthy options from outside when needed.
Do you have a recommend any kind of medicines and shakes for weight loss?
No, we believe in healthy diet & life style modification. We only recommend a healthy diet, exercise and lifestyle modification.
Do I have to eat very less to lose weight?
Our philosophy revolves around eating right, not eating less. We emphasize the importance of consuming nutritious foods in the right quantities to meet your body’s needs. Starvation and fad diets may offer short-term results, but they are not sustainable or healthy in the long run. Instead, we focus on creating balanced, sustainable eating habits that support your overall health and well-being for the long term.
Have any queries before you join?
Call or email us on info.pritidietclinic@gmail.com and we would love to assist you in any matter.
How can I book a consultation
You can book a consultation by calling us at +919004083173 or filling out the registration form on our website. We offer both in-person and online consultations to suit your convenience.
Do you offer online diet plan
yes, we offer online diet plans that are just as effective as our in-person consultations. You can receive personalized guidance and support from the comfort of your home.
