Sandwich is a delight for any health-conscious individual. This version of sandwich is not only tasty, but it is easy to make too!! Hung cud is used to replace mayonnaise or cream, making it equally tasty and a lot healthier. Veggies packed with fibre and vitamins making it irresistible.
To make the hung curd:
Curd – 200 gms, should not be very sour
Cucumber – 1 medium, finely chopped
Capsicum – 1 medium, finely chopped
Carrot – 1 medium, grated
Cabbage – 1 cup, grated
Coriander – finely chopped
Oregano – 1 tsp
Chilli Flakes – 1 tsp
Pepper – ½ tsp
Salt – as per taste
Bread – 6-8 slices
1. To make hung curd, take a big bowl and place a strainer on top of it with a muslin / cotton cloth.
2. Add 200 gms of curd and let it drain for 15 mins.
3. Squeeze the cloth gently to remove any water. Hung curd is ready.
4. In a bowl, add the hung curd and all the other ingredients (except bread slices) and mix them thoroughly. Your filling is ready.
5. Place 2 tsps of this filling between 2 slices of bread. Your sandwich is ready.
Note: You can prepare the filling the prior day to make a quick healthy tasty breakfast next day morning.
Healthy Snack
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